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Je hoort de term ultrabewerkt voedsel steeds meer en wat hieronder valt en waarom je het wil vermijden bespreek ik in deze aflevering.
- 0:40 Wat is ultrabewerkt voedsel?
- 2:24 Preventieakkoord en supermarkten.
- 3:59 De NOVA classificatie.
- 11:21 Dooreetfactor
- 14:54 De grootste nadelen van slecht ultrabewerkt voedsel.
- 17:16 Verminder je smaak voor ultrabewerkt voedsel.
- The Western Diet–Microbiome-Host Interaction and Its Role in Metabolic Disease
- Soft drink – Wikipedia
- The History of Wheat and Flour Milling
- Nationaal Preventieakkoord 2018 en Maatregelen Nationaal Preventieakkoord 2022 | Gezondheid en preventie | Rijksoverheid.nl
- Association between consumption of ultra-processed foods and all cause mortality: SUN prospective cohort study | The BMJ en Ultra-Processed Food Consumption and the Incidence of Hypertension in a Mediterranean Cohort: The Seguimiento Universidad de Navarra Project
- Is early- onset cancer an emerging global epidemic? Current evidence and future implications
- Consumption of ultra-processed foods and cancer risk: results from NutriNet-Santé prospective cohort | The BMJ
- Voedselbewerking: kan een classificatie van producten op hun bewerkingsgraad – zoals NOVA – consumenten helpen om gezondere keuzes te maken?
- Ultra-processed foods: what they are and how to identify them | Public Health Nutrition
- Tomato lycopene and its role in human health and chronic diseases | CMAJ
- Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake: Cell Metabolism
- Ultra-processed food consumption and risk of obesity: a prospective cohort study of UK Biobank
- Macronutrient (im)balance drives energy intake in an obesogenic food environment: An ecological analysis – Grech – 2022 – Obesity – Wiley Online Library
- Premature Deaths Attributable to the Consumption of Ultraprocessed Foods in Brazil – American Journal of Preventive Medicine
- Highly processed foods can be considered addictive substances based on established scientific criteria
- Characterizing Ultra-Processed Foods by Energy Density, Nutrient Density, and Cost – PMC
- Cross-sectional examination of ultra-processed food consumption and adverse mental health symptoms | Public Health Nutrition | Cambridge Core
- Poverty and obesity: the role of energy density and energy costs | The American Journal of Clinical Nutrition | Oxford Academic
- Gezond eten op een budget | Gewichtsconsulent Amanda
- ‘Met de Nutri-Score houd je de consument dom’
- Beyond nutrition and physical activity: food industry shaping of the very principles of scientific integrity | Globalization and Health | Full Text
- How independent is the international food information council from the food and beverage industry? A content analysis of internal industry documents | Globalization and Health
- PuurGezond Piramide | Gewichtsconsulent Amanda
- Het PuurGezond 8 Stappen plan | Gewichtsconsulent Amanda
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