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Zowel suiker als zoetstoffen komen steeds vaker negatief in het nieuws en in deze aflevering bespreek ik waarom dit is.
- 1:00 Suiker.
- 4:06 Zoetstoffen (polyolen en intensieve).
- 7:30 Welke mogelijke nadelen voor onze gezondheid geven ze?
- WHO calls on countries to reduce sugars intake among adults and children
- Hoe kan je suiker herkennen? – Diabetesfonds
- Tips om suiker te minderen | Gewichtsconsulent Amanda
- Health potential of polyols as sugar replacers, with emphasis on low glycaemic properties | Nutrition Research Reviews | Cambridge Core
- (PDF) A review on polyols: New frontiers for health-based bakery products
- Sugar disrupts microbiome, eliminates protection against obesity and diabetes
- Zoetstoffen – Consumentenbond
- Wat is PKU? – De Nederlandese PKU Vereniging
- Microbiota imbalance induced by dietary sugar disrupts immune-mediated protection from metabolic syndrome: Cell
- Niet-alcoholische leververvetting (NAFLD NASH) – Maag Lever Darm Stichting
- NAFLD/ NASH – Nederlandse Leverpatiënten Vereniging (NLV)
- Microbiome-derived ethanol in nonalcoholic fatty liver disease | Nature Medicine
- Associations of sugar- and artificially sweetened soda with nonalcoholic fatty liver disease: a systematic review and meta-analysis
- Vervette lever door alcohol uit eigen darmbacteriën
- Salt and sugar: their effects on blood pressure
- Integration of Sweet Taste and Metabolism Determines Carbohydrate Reward – ScienceDirect
- Health effects of the use of non-sugar sweeteners: a systematic review and meta-analysis
- Effects of Sweeteners on the Gut Microbiota: A Review of Experimental Studies and Clinical Trials | Advances in Nutrition | Oxford Academic
- Personalized microbiome-driven effects of non-nutritive sweeteners on human glucose tolerance: Cell
- Effects of sucralose on insulin and glucagon-like peptide-1 secretion in healthy subjects: a randomized, double-blind, placebo-controlled trial
- Chronic sucralose consumption induces elevation of serum insulin in young healthy adults: a randomized, double blind
- Sucralose decreases insulin sensitivity in healthy subjects: a randomized controlled trial | The American Journal of Clinical Nutrition | Oxford Academic
- Non-nutritive sweeteners and their impacts on the gut microbiome and host physiology
- Chronic Intake of Commercial Sweeteners Induces Changes in Feeding Behavior and Signaling Pathways Related to the Control of Appetite in BALB/c Mice – PMC
- Artificial sweeteners and risk of cardiovascular diseases: results from the prospective NutriNet-Santé cohort | The BMJ
- Artificial sweeteners and cancer risk: Results from the NutriNet-Santé population-based cohort study – PMC
- Effects of aspartame-, monk fruit-, stevia- and sucrose-sweetened beverages on postprandial glucose, insulin and energy intake | International Journal of Obesity
- Metabool syndroom | Gewichtsconsulent Amanda
- De “verslavende” werking van suiker, vet en zout | Gewichtsconsulent Amanda
- Sugar addiction: Is it real? A narrative review
- High-sucrose diet exposure is associated with selective and reversible alterations in the rat peripheral taste system. | Cell
- Insights on the Influence of Sugar Taxes on Obesity Prevention Efforts | SpringerLink
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